Yoga for Everybody is returning to Happy Earth Market in April. Join Yoga Kandy every Tuesday night in April at 6:00 p.m. for a beginner friendly yoga class.
Yoga is considered to be a safe and effective way to increase physical activity – especially strength, flexibility and balance. There’s also evidence that regular yoga practice is beneficial for people with high blood pressure, heart disease, aches and pains – including lower back pain – depression and stress.
Yoga is suitable for everyone – no matter what age, gender or level of fitness. You don't have to be a yoga expert, super bendy, or be able to get into a perfect or complete posture. Great benefits happen with regular practice anyway – no matter how inflexible you think you are!
COST: $15.00 PER PERSON | PER CLASS
PACKAGE DEAL (April 2019): All 5 Classes for $60.00 ($15 Savings)